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CR1S · Adapted

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Classic Beef Stew

Name: Classic Beef Stew
Cook time: 135 min
Total time: 135 min
Yield: 4 portions
Cuisine: Western European
Ingredients: 800 g beef chuck, cut into 3-4 cm cubes; 2 pcs onion, roughly chopped; 3 pcs carrot, cut into chunks; 4 pcs potato, cut into chunks; 3 pcs garlic cloves, minced; 800 ml beef broth; 2 tbsp tomato paste; 2 tbsp olive oil; 1 tsp salt; 0.5 tsp black pepper; 1 pcs bay leaf; 1 tsp thyme, dried

Western European cuisine

Contains allergens

Gluten

Auto-detected — always check product labels

CR1S halves the time

270 minCR1S: 135 min

⏱ 135 min👤 4 portions🔥 380 kcal★★★★★Easy

Energy / portion380 kcal · 1 590 kJ

PROTEIN

32г

FAT

16г

CARBS

18г

Tender beef chunks slow-cooked with vegetables in a rich, savory broth. A comforting one-pot meal that's hearty and deeply flavored.

high-protein

Ingredients

beef chuck, cut into 3-4 cm cubes800 g

onion, roughly chopped2 pcs

carrot, cut into chunks3 pcs

potato, cut into chunks4 pcs

garlic cloves, minced3 pcs

beef broth800 ml

tomato paste2 tbsp

olive oil2 tbsp

salt1 tsp

black pepper0.5 tsp

bay leaf1 pcs

thyme, dried1 tsp

Steps

Install the stirring attachment into the bowl. Add olive oil and beef cubes to the bowl.

GastroLab:Install stirring attachment. Add ingredients to bowl, cover with lid.

💡 Cut beef into uniform 3–4 cm pieces for even cooking.

Sear and partially cook the beef in hot oil.

GastroLab:On touchscreen: select Manual → set 95°C, Speed 3, Time 8 min → press knob to start.

⏱ 8 min💡 This step raises the meat temperature safely before the main simmer.

Add onions, garlic, carrot, potato, tomato paste, broth, bay leaf, thyme, salt, and pepper. Stir well.

GastroLab:Pause device (press knob once). Open lid. Add all remaining ingredients. Stir with a spoon, close lid.

💡 Distribute ingredients evenly in the bowl for uniform cooking.

Simmer the stew for the first 60 minutes at gentle heat with regular stirring.

GastroLab:On touchscreen: select Manual → set 95°C, Speed 2, Time 60 min → press knob to start.

⏱ 60 min💡 Speed 2 ensures gentle stirring to prevent breaking apart vegetables and meat.

Continue simmering for a final 52 minutes to fully tenderize the beef.

GastroLab:On touchscreen: select Manual → set 95°C, Speed 1, Time 52 min → press knob to start.

⏱ 52 min💡 Total simmering time is 112 minutes, ensuring beef cubes are very tender. Speed 1 is minimal stirring to preserve texture.

Remove from heat, remove the stirring attachment, and let rest for 5 minutes.

GastroLab:Hold knob for 3 seconds to stop the device. Open lid carefully. Remove stirring attachment with tongs.

⏱ 5 min💡 Resting allows flavors to settle and the stew to thicken slightly.

Chef's note: Serve hot in bowls with crusty bread or mashed potatoes. A splash of red wine or Worcestershire sauce can be added in step 3 for extra depth. Beef stew tastes even better the next day, so it's ideal for meal prep.

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