GastroLab
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CR1S ยท Adapted
170 cooked it

Creamy Tomato Pasta with Roasted Vegetables

Italian-inspired cuisine

Contains allergens
GlutenMilk

Auto-detected โ€” always check product labels

CR1S halves the time
90 minCR1S: 45 min
โฑ 45 min๐Ÿ‘ค 4 portions๐Ÿ”ฅ 380 kcalโ˜…โ˜…โ˜…โ˜…โ˜…Easy

A gentle, comforting vegan pasta dish with a smooth tomato cream sauce and soft roasted vegetables. Perfect for a family dinner that every child will enjoy.

veganvegetarian

Ingredients

4
Pasta (penne or fusilli)320 g
Canned diced tomatoes800 g
Coconut milk (light)240 ml
Zucchini200 g
Carrot150 g
Garlic cloves3 pcs
Onion100 g
Olive oil30 ml
Vegetable broth240 ml
Salt5 g
Black pepper2 g
Fresh basil10 g

Steps

1

Boil water in a large pot on the stovetop and cook pasta according to package directions until al dente. Drain and set aside.

โฑ 12 min๐Ÿ’ก Cook pasta separately to save space in the GastroLab bowl.
2

Add onion and garlic cloves to the GastroLab bowl.

GastroLab:Install knife. Add onion and garlic to bowl. On touchscreen: select Chop โ†’ press knob to start. After 3 minutes, press knob to pause.
โฑ 3 min๐Ÿ’ก Chopping onion and garlic first makes the sauce more flavorful.
3

Add olive oil to the chopped onion and garlic, then add diced tomatoes and vegetable broth. Begin heating the sauce.

GastroLab:Remove knife. Add olive oil, canned tomatoes with juice, and vegetable broth to bowl. Install stirring attachment. On touchscreen: select Manual โ†’ set 95ยฐC, Speed 2, Time 8 min โ†’ press knob to start.
โฑ 8 min๐Ÿ’ก The sauce will warm gently while you prepare the vegetables.
4

While sauce heats, prepare zucchini and carrot pieces separately and set aside.

โฑ 5 min๐Ÿ’ก Smaller, uniform 2 cm cubes will cook evenly in the gentle heat.
5

After 8 minutes, pause the GastroLab. Remove the stirring attachment. Add the carrot and zucchini cubes, then add coconut milk.

GastroLab:Press knob to pause. Remove stirring attachment and knife if present. Add carrot cubes, zucchini cubes, and coconut milk. Install stirring attachment. On touchscreen: select Manual โ†’ set 95ยฐC, Speed 1, Time 9 min โ†’ press knob to start.
โฑ 9 min๐Ÿ’ก Speed 1 ensures vegetables soften gently without breaking apart. Coconut milk adds creaminess without dairy.
6

When the timer ends, the sauce will be creamy and vegetables tender. Season with salt and black pepper to taste.

GastroLab:Press knob to pause. Remove stirring attachment carefully. Taste the sauce and add salt and pepper as needed. Use a spoon to stir manually.
โฑ 2 min๐Ÿ’ก Taste before adding salt; canned tomatoes and broth may already contain some.
7

Combine the cooked pasta with the tomato-vegetable sauce in a serving bowl.

โฑ 3 min๐Ÿ’ก Mix gently so the sauce coats the pasta evenly. Serve warm.
Chef's note: Garnish each bowl with a few fresh basil leaves if desired. This mild, creamy sauce is naturally sweet and comforting for children. Serves 4 as a main course with a simple green salad or steamed broccoli on the side.

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