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CR1S ยท Adapted
115 cooked it
Chicken Soup with Rice
International cuisine
Contains allergens
Gluten
Auto-detected โ always check product labels
CR1S halves the time
130 minCR1S: 65 min
โฑ 65 min๐ค 4 portions๐ฅ 280 kcalโ
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Easy
A warm, comforting chicken and rice soup with tender vegetables. Perfect for any occasion, light yet satisfying.
high-proteingluten-free
Ingredients
4
Chicken breast500 g
Water or chicken broth1500 ml
Rice100 g
Carrot150 g
Celery80 g
Onion100 g
Salt2 tsp
Black pepper0.5 tsp
Fresh parsley10 g
Steps
1
Measure and prepare all ingredients: dice vegetables finely, cut chicken into 2-3 cm pieces.
โฑ 10 min๐ก Uniform piece size ensures even cooking.
2
Add water/broth and chicken pieces to the GastroLab bowl. Install the stirring attachment and lid.
GastroLab:
Install stirring attachment. On touchscreen: select Manual โ set 100ยฐC, Speed 2, Time 15 min โ press knob to start.โฑ 15 min๐ก Simmering the raw chicken first ensures food safety; the boiling water guarantees pathogen elimination.
3
After chicken is cooked through, add diced vegetables and rice.
GastroLab:
Open lid, add vegetables and rice, close lid. On touchscreen: select Manual โ set 100ยฐC, Speed 2, Time 25 min โ press knob to start.โฑ 25 min๐ก Rice will absorb broth and cook in approximately 20โ25 minutes at a simmer.
4
Check if rice and vegetables are tender. Season with salt and pepper to taste.
GastroLab:
Open lid and stir manually with a spoon. Taste and adjust seasoning. If soup is too thick, add warm water.โฑ 5 min๐ก Soup should have a balance of liquid to rice and vegetables; add more broth if needed.
5
Ladle soup into bowls, garnish with fresh parsley if desired, and serve hot.
โฑ 3 min๐ก A squeeze of lemon juice or a dollop of sour cream complements the soup nicely.
Chef's note: This soup is perfect for a light lunch or dinner. Leftovers keep well in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the GastroLab on Manual mode at 70ยฐC, Speed 1, for 5โ10 minutes.
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