Roasted Vegetables with Herbs

Name: Roasted Vegetables with Herbs
Cook time: 35 min
Total time: 35 min
Yield: 4 portions
Cuisine: Mediterranean
Ingredients: 300 g Zucchini; 200 g Bell pepper; 200 g Carrot; 150 g Onion; 60 ml Olive oil; 3 cloves Garlic; 1 tsp Dried oregano; 1 tsp Salt; 0.5 tsp Black pepper

Mediterranean cuisine

CR1S halves the time

70 minCR1S: 35 min

⏱ 35 min👤 4 portions🔥 120 kcal★★★★★Easy

A simple and nutritious medley of colorful roasted vegetables with aromatic herbs and olive oil. Perfect as a side dish or light vegetarian meal.

vegetarianvegangluten-freedairy-free

Ingredients

Zucchini300 g

Bell pepper200 g

Carrot200 g

Onion150 g

Olive oil60 ml

Garlic3 cloves

Dried oregano1 tsp

Salt1 tsp

Black pepper0.5 tsp

Steps

Prepare all vegetables by cutting them into uniform 2 cm cubes. Set aside.

⏱ 10 min💡 Uniform sizes ensure even cooking.

Add olive oil and minced garlic to the GastroLab bowl.

GastroLab:

Install stirring attachment. On touchscreen: select Manual → set 90°C, Speed 1, Time 2 min → press knob to start. This briefly warms the oil to infuse garlic flavor.

⏱ 2 min💡 Warming the oil helps release garlic's aromatic oils.

Add all chopped vegetables, oregano, salt, and black pepper to the bowl.

GastroLab:Add vegetables. On touchscreen: select Manual → set 95°C, Speed 2, Time 23 min → press knob to start.

⏱ 23 min💡 Gentle stirring at Speed 2 keeps vegetables tender without breaking them down.

Once cooking completes, transfer vegetables to a serving dish.

GastroLab:Press knob (hold 3 sec) to stop. Remove lid. Pour contents into serving dish.

💡 Serve hot or at room temperature.

Chef's note: Serve as a warm side dish alongside grilled chicken or fish, or cool and use in salads and grain bowls.

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