Quick Chicken Rice

Name: Quick Chicken Rice
Cook time: 40 min
Total time: 40 min
Yield: 4 portions
Cuisine: International
Ingredients: 600 g Chicken breast; 250 g Long-grain white rice; 600 ml Chicken or vegetable broth; 1 pcs Onion; 2 cloves Garlic; 1 pcs Carrot; 2 tbsp Olive oil; to taste pcs Salt and black pepper; 1 tbsp Fresh parsley

International cuisine

Contains allergens

Gluten

Auto-detected — always check product labels

CR1S halves the time

80 minCR1S: 40 min

⏱ 40 min👤 4 portions🔥 420 kcal★★★★★Easy

Energy / portion420 kcal · 1 757 kJ

PROTEIN

32г

FAT

8г

CARBS

45г

A simple, one-pot meal combining tender chicken, fluffy rice, and light broth. Perfect for a weeknight dinner that comes together in under 45 minutes.

high-proteingluten-free

Ingredients

Chicken breast600 g

Long-grain white rice250 g

Chicken or vegetable broth600 ml

Onion1 pcs

Garlic2 cloves

Carrot1 pcs

Olive oil2 tbsp

Salt and black pepperto taste pcs

Fresh parsley1 tbsp

Steps

Prepare ingredients: cube chicken, chop onion and garlic, dice carrot, rinse rice.

⏱ 8 min💡 Keep chicken pieces uniform (2–3 cm) for even cooking.

Pour olive oil into the bowl. Sauté onion, garlic, and carrot to soften and release flavours.

GastroLab:Install stirring attachment. On touchscreen: select Manual → set 100°C, Speed 6, Time 3 min → press knob to start.

⏱ 3 min💡 Speed 6 allows quick browning without high heat damage.

Add chicken cubes. Stir and cook until the surface is sealed (no longer raw-pink).

GastroLab:On touchscreen: adjust Time to 4 min → press knob to start.

⏱ 4 min💡 Sealing the chicken helps it stay tender. You do not need to fully cook it yet.

Add rinsed rice and broth. Stir gently to combine. Season with salt and pepper.

GastroLab:On touchscreen: adjust Time to 25 min → press knob to start.

⏱ 25 min💡 The stirring attachment keeps rice from sticking and ensures even heating. Broth should simmer gently; temperature stays at ~100°C.

Once the timer stops, let it rest in the bowl (lid on) for 2–3 minutes. Fluff with a fork. Check that rice is tender and chicken is fully cooked (no pink inside).

GastroLab:Remove the bowl from the CR1S. Keep lid on for resting time.

⏱ 3 min💡 If rice is still slightly firm, add 100 ml hot water and run Manual mode at 100°C, Speed 1, for 5 more minutes.

Divide into bowls, garnish with fresh parsley if desired, and serve hot.

⏱ 2 min💡 Drizzle with a touch of olive oil or top with a squeeze of lemon for brightness.

Chef's note: This recipe is quick because the rice and chicken cook together in one step, with the gentle stirring preventing sticking. If you prefer a saucier dish, use 700 ml broth instead of 600 ml. Serves 4 as a complete main course.

Want a different recipe? Generate yours for free.

✦ Generate your recipe